What is business coaching?

Business coaching is a confidential process to help the client (you!) achieve a goal. YOUR goal. Unlike in therapy or in a mentoring relationship, the coach and the client are equals - they act as partners where the client brings a problem to solve to the conversation and the coach asks thoughtful questions, listens, reflects and provides non-judgmental observations to empower the client to use their resources to move forward. The client is capable, resourceful and creative, but may have some limiting beliefs, blind spots or known bad habits that are getting in the way. Coaching is best used for self-awareness and self-development - often by identifying and removing the barriers that are getting in the way of achieving a desired vision.

Not sure if coaching is for you? Contact me to set up a conversation where we can explore together!

What can I expect?

• Complete the "Let's Get Started!" form
• Have a 30-minute discussion to explore your goals and objectives, and we establish coaching session norms and expectations
• Schedule our conversations for the engagement. These can be changed, but I find it helps to pencil in time up front.
• Engagements typically last 3-6 months, meeting weekly or every other week. The engagement length and the frequency and duration of each meeting will be tailored to your needs. We can always adjust as needed.